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HOW THE VITALPRO WORKS

Train Where It Matters Most

You don’t have time to waste on guesswork. Tymewear pinpoints your unique thresholds, then builds your training around them. Dialing in the right focus, intensity, and volume to keep you improving, week after week.

The Tymewear Training Cycle

The Tymewear Training Cycle

1

Identify Your Personal Thresholds

VT1, Balance Point, VT2 and VO2Max are the cornerstones of workout zones and knowing your actual zones helps you train more effectively.

Ventilation

Fuel Use

Heart rate

Power

2

Get Your Metabolic Profile

How your thresholds relate to each other exposes your strengths and weaknesses, where they have room to grow vs marginal gains.

Cycling test / 5 Oct 2024

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3

Your Profile Informs Your Training

Your profile guides training to what matters most: whether that’s building endurance, extending fat utilization, or sharpening intensity.

4

Target workout intentions in Real-Time

Target workout intentions in Real-Time Personalized workouts only work if you can execute them accurately. With both real-time HR and breathing metrics you can be sure to execute workouts to perfection.

The Tymewear Training Cycle

Training Membership

Get Daily Personalized Workouts
Get Daily Personalized Workouts

Get Daily Personalized Workouts

Get personalized daily workouts designed to improve your limiting threshold. Based on your actual and current physiology.

Workout Library Tailored to You
Workout Library Tailored to You

Workout Library Tailored to You

If today’s workout doesn’t fit your schedule, pick from a library of workouts personalized to you.

Update Your Training

The Tymewear Training eBook

The training approach in our app is backed by science and refined through real-world testing. Want to go deeper? Our free eBook walks you through how to use your thresholds to train smarter and keep improving over time.

Learn More
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